How Long Is Inpatient Treatment for Depression?

Inpatient treatment for depression is often the most effective way to address your depression. But before going to depression rehab, it is useful to know how long your stay will be. In this blog, we explore how long is inpatient treatment for depression.

For more information on our programs for depression at Holina Rehab, contact us today on 66 (0) 626 418 369 or email us at info@holinarehab.com.

Understanding Inpatient Treatment for Depression

Inpatient treatment for depression involves staying at a specialized facility where you will receive comprehensive care from a team of healthcare professionals. This type of treatment is ideal for people experiencing severe depression, who may be at risk of self-harm, or who have not responded well to outpatient therapy. The structured environment ensures that you have access to constant support, therapeutic interventions, and medical care, all aimed at stabilizing your condition and initiating the recovery process.

Inpatient treatment is often recommended for people whose depression is debilitating and requires intensive intervention. It provides a safe and supportive setting where you can focus entirely on your recovery without the distractions and stressors of daily life. The inpatient program at Holina offers a combination of therapies, including individual counseling, group therapy, medication management, and holistic approaches like yoga and art therapy. This comprehensive care is often instrumental in addressing the multifaceted nature of depression.

Factors Influencing the Duration of Inpatient Treatment

Everyone is different, and everyone’s depression is different. This means that the answer to how long is inpatient treatment for depression is different too. However, we can get an idea of how long your depression treatment might be by looking at the following factors.

Severity of Depression

One of the primary factors determining how long is inpatient treatment for depression is the severity of your condition. Severe depression often requires a longer stay to ensure that symptoms are adequately managed and that you have developed effective coping strategies.

Individual Response to Treatment

Everyone responds differently to treatment, and this variability can impact the length of your stay in an inpatient facility. Some people may show significant improvement within a few weeks, while others might need several months to achieve the same level of stability. Continuous assessment by Holina Rehab helps us to tailor the treatment plan to your specific needs, which in turn influences the duration of your stay.

Co-Occurring Disorders

If you have co-occurring disorders, such as anxiety, substance abuse, or other mental health conditions, the complexity of your treatment increases. Addressing multiple issues simultaneously can extend the length of your inpatient stay, as each condition needs to be managed effectively to ensure a successful recovery. Integrated treatment plans that address all co-occurring disorders are essential for long-term success.

Typical Duration of Inpatient Treatment

At Holina Rehab, we recommend a minimum stay of 30 days. During this time we can help you to stabilize and begin to see progress for your depression.

If you suffer from severe depression, we often recommend that you stay longer, so you can engage in some of the deeper therapeutic work of depression treatment. Longer stays are perfect for people who need more time to stabilize and begin developing coping skills and strategies for managing their depression.

We sometimes have people stay with us for over six months. While some people may consider this amount of time excessive, we find that those who have attempted to overcome their depression at inpatient centres in the past and been unable to often find benefit from a stay of this length.

Long-term treatment allows for a thorough exploration of underlying issues and the development of robust coping mechanisms. This duration is sometimes necessary for achieving substantial and lasting improvement.

What to Expect During Inpatient Depression Treatment

At Holina, while our treatment programs are individualized, there are certain elements of our depression treatment program that remain the same.

Initial Assessment and Stabilization

Upon entering Holina you will undergo a comprehensive assessment to evaluate the severity of your depression, any co-occurring disorders, and your overall physical and mental health. This assessment helps to create a personalized treatment plan. The initial phase focuses on stabilization, ensuring that you are safe while we begin to address severe symptoms through medication, therapy, and support.

Therapeutic Interventions

Holina offers a wide range of therapeutic interventions tailored to your needs. These include:

Individual Therapy: One-on-one sessions with a therapist to explore the underlying causes of your depression, develop coping strategies, and work through personal challenges.
Group Therapy: Sessions with peers where you can share experiences, gain support, and learn from others facing similar challenges.
Medication Management: Monitoring and adjusting medications to manage symptoms effectively.
Holistic Therapies: Activities like yoga, psychodrama, meditation, art therapy, and physical exercise that support overall well-being and complement traditional therapeutic approaches.

Continuous Monitoring and Adjustments

Throughout your stay, your progress is continuously monitored by the treatment team. They will make adjustments to your treatment plan as needed, ensuring that you receive the most effective care. Regular evaluations help to track your improvement and identify any areas that need additional focus.

Discharge Planning and Aftercare

As you near the end of your inpatient stay, the focus shifts to preparing for your transition back to daily life. Discharge planning is a critical component of inpatient treatment at Holina, ensuring that you have a clear plan and support system in place to maintain your progress.

Creating a Discharge Plan

Your treatment team at Holina will work with you to develop a detailed discharge plan. This plan will include strategies for managing your depression, a schedule for follow-up appointments, and resources for ongoing support. The goal is to ensure you have a roadmap for continuing your recovery journey.

Identifying Support Systems

Part of your discharge plan will involve identifying support systems that you can rely on after leaving Holina. This might include family, friends, support groups, or community resources. Having a strong support network is crucial for maintaining the progress you’ve made during inpatient treatment.

Aftercare and Continued Support

Leaving Holina does not mean the end of your depression treatment. To successfully recover from severe depression, you should live a lifestyle which supports depression recovery.

Outpatient Therapy

Continuing therapy on an outpatient basis is often recommended. This allows you to maintain the therapeutic gains made during your inpatient stay and continue working on any remaining or new challenges that arise.

Support Groups

Participation in support groups can provide a sense of community and ongoing encouragement. Sharing experiences with others who understand what you are going through can be incredibly beneficial for long-term recovery.

Lifestyle Changes

Implementing lifestyle changes, such as maintaining a healthy diet, regular exercise, and stress management techniques, can support your mental health. Holina provides guidance on these changes as part of your aftercare plan.

Inpatient Depression Treatment at Holina Rehab

How long is inpatient treatment for depression depends on your needs. At Holina Rehab, we operate a 30 day program for people with depression, which can help you get to the core of your depression. We also support people who need more time for their depression treatment.

Holina Rehab is the only rehab in Asia which has its own private beach. We find that this serene environment is immensely conducive to healing from depression. And our team of holistic mental health specialists are dedicated to giving you the support you need to climb out of depression and go on to live a full life.

If you would like to speak with our staff about how long you need for depression treatment, or if you have any other questions regarding treatment at Holina, speak with us today by calling +66 626 418 369.