Do you think you may be a functioning addict? Sometimes it is difficult to know for sure. After all, one of the hallmarks of functioning addiction is denial! In this blog, we give you all of the signs you need to know for sure whether or not you are a functioning addict.
For support on overcoming addiction, contact Holina Rehab on +66 626 418 369.
What is a Functioning Addict?
Functioning addiction is a paradoxical term that describes people who maintain outward appearances of normalcy while grappling with substance abuse behind closed doors. You might be excelling in your career, fulfilling family responsibilities, and appearing sociable and composed in social settings, all while struggling silently with the compulsive need to use substances.
Functioning addicts often master the art of disguise, concealing their inner turmoil and the extent of their substance use from those around them. It’s a coping mechanism driven by the fear of judgment, the desire to maintain control, and the misconception that as long as external responsibilities are met, there isn’t a problem.
The Signs of Functioning Addiction
Recognizing the signs of functioning addiction can be challenging, precisely because these people have honed their ability to blend in seamlessly with their surroundings. However, beneath the surface, there are subtle indicators that may suggest a deeper struggle:
You may find yourself increasingly preoccupied with thoughts of when and where to use substances next, even if it means adjusting your schedule or prioritizing substance use over other activities. Over time, you may notice a growing tolerance to the substance, needing more of it to achieve the same effects—a subtle yet concerning shift.
Secrecy becomes a hallmark of functioning addiction as you hide your substance use from loved ones, fearing their reactions or the implications it may have on your relationships and reputation. This secretive behavior often extends to minimizing or rationalizing your substance use when confronted, downplaying its significance or impact.
Responsibilities that once held paramount importance may begin to slip as you inadvertently prioritize substance use over work deadlines, family engagements, or personal commitments. These subtle shifts can create a ripple effect, gradually eroding the stability you’ve worked so hard to maintain.
Types of Substances Involved in Functioning Addiction
Functioning addicts may gravitate towards a variety of substances, each offering its own allure and escape.
Alcohol
Alcohol, with its socially accepted status and accessibility, may become a crutch in social situations or a means to unwind after a stressful day. Prescription medications, such as painkillers or sedatives, provide a comforting sense of control over physical or emotional discomfort, despite the inherent risks of dependence.
Simulants
Stimulants like cocaine or amphetamines can fuel a heightened sense of alertness and euphoria, temporarily masking fatigue or emotional lows.
Opioids
Opioids, whether in the form of heroin or prescription pain relievers, offer potent relief from physical pain or emotional distress, albeit at a cost to long-term health and stability.
High-Functioning v Low-Functioning Addiction: Key Differences
Understanding the distinction between high-functioning and low-functioning addiction is crucial for self-awareness.
High-functioning Addiction
High-functioning addiction describes people who maintain a facade of normalcy and productivity, often excelling in their careers or social circles despite ongoing substance use. They may appear driven, ambitious, and capable of juggling multiple responsibilities, masking the internal struggles they face behind closed doors.
Low-functioning Addiction
Conversely, low-functioning addiction significantly impairs daily functioning, leading to visible disruptions in work performance, relationships, and overall stability. These individuals may struggle with job loss, strained relationships, financial difficulties, and declining physical and mental health as a direct consequence of their substance use.
Barriers to Seeking Help for High Functioning Addicts
Despite the apparent functionality, high functioning addicts encounter unique barriers when it comes to acknowledging their addiction and seeking help:
Denial
Denial often plays a central role, fueled by the belief that as long as external obligations are met, there isn’t a problem worth addressing. This self-deception perpetuates the cycle of addiction, delaying crucial intervention and support.
Stigma
Stigma surrounding addiction can lead to profound feelings of shame and isolation, deterring individuals from seeking help due to fears of judgment or repercussions on their personal and professional lives.
Fear of Consequences
Fear of consequences, such as losing a job, damaging relationships, or facing legal repercussions, can outweigh the desire to seek treatment. High functioning addicts may fear the perceived fallout of acknowledging their addiction, opting instead to maintain the status quo.
Lack of Awareness
Lack of awareness about available treatment options and resources can further hinder individuals from seeking help. Functioning addicts may not recognize the severity of their addiction or the supportive networks available to facilitate recovery.
Holina Rehab - Treatment for High Functioning Addiction
The threat of losing everything they have worked hard for is a major concern of functioning addicts. But the reality is, if you do not address your addiction, losing everything is inevitable.
At Holina Rehab, we have a deep understanding of functioning addiction, and know what it takes to overcome it. This is not an easy task, but it is well worth the work involved. For more information on treatment for addiction, contact us today on +66 626 418 369.
About Me
Ian Young
Ian Young is the Global Manager at Holina Care Centres in Koh Phangan, Thailand. Ian oversees the rehabilitation programs that blend the 12 Step model, NLP, and various evidence-based therapies with holistic healing practices. Holina Rehab treats addictions, trauma, anxiety, and depression, offering comprehensive care in a serene resort environment. Ian, a charismatic speaker and author of “It’s Not About Me,” leverages his own recovery journey from addiction to inspire and guide others toward a fulfilling, addiction-free life.
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