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Restore, Regulate, Renew

Advanced Hyperbaric Oxygen Therapy for whole-body recovery

Medical-grade HBOT · Koh Phangan · Supervised

Where Oxygen Meets Deep Healing.

Hyperbaric Oxygen Therapy delivers concentrated oxygen under pressure to support healing, recovery, brain function, and long-term resilience — in a licensed, medically supervised setting at Holina.

Specialist hyperbaric doctor + registered nurse
Thai Ministry of Health licensed
90-minute medical-grade sessions
Optional NAD+ & Vitamin IV support

Reserve your HBOT

Request a package below — our team will confirm suitability and available times.

Want guidance first? Download the “How Many Sessions” guide below.

How HBOT can help

Clear, simple benefits people feel and track over time.

  • Supports brain and nervous system recovery
  • Enhances tissue repair and cellular healing
  • Improves sleep quality, energy and mental clarity
  • Helps reduce inflammation and supports immunity
  • Promotes faster recovery from physical stress

Who HBOT is for

Common reasons guests choose HBOT at Holina.

  • Burnout, chronic fatigue, low energy
  • Poor sleep, stress or nervous system overload
  • Injury recovery, pain or inflammation
  • Longevity and performance optimization
  • Those pairing with NAD+ / Vitamin IV support

HBOT Packages (THB)

Better value as you commit to consistency.

Package Price Per Session Discount
1 Session 4,500 4,500 0%
3 Sessions 12,500 4,166 ~7%
5 Sessions 18,500 3,700 ~18%
12 Sessions 40,000 3,333 ~26%
Membership (30) best value 60,000 2,000 ~56%
* Eligibility is confirmed during intake. Packages are non-transferable unless agreed by management.

How Many Sessions Do I Need? Quick Guide

Real results come from the right dosage and the right timeline. Here’s the typical progression:

  • 1–5 sessions: “System reset” (sleep, brain fog, recovery lift)
  • 10–20 sessions: Healing bridge (blood flow + soft tissue support)
  • 40–60 sessions: Biological transformation (new vessels + brain repair)
  • Maintenance: 1–2 sessions/week to sustain peak results
Download the full PDF guide

Download PDF

Reserve Your HBOT

Request your package below. Our team will confirm suitability and schedule.

Medical note: HBOT is a medical therapy. Eligibility is confirmed during intake.

The ATA Hierarchy: Why Pressure is the “Dosage”

The ATA (Atmospheres Absolute) determines whether oxygen actually reaches deep tissues and DNA — not just how it feels during the session.

  • 1.3 ATA (Mild / Soft Chambers): Common in spas and home units. Great for relaxation, but typically not enough for stem cell release or serious neurological repair.
  • 1.5–2.0 ATA (Clinical Range): Used in major research for brain repair. Forces oxygen into blood plasma, increasing saturation by up to 1,500%.
  • 2.2 ATA (Holina Medical Grade): Our high-performance standard — designed for deep cellular repair and reaching areas where circulation is blocked.
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