The right length of time to stay in rehab in Thailand depends on the severity of your addiction, your history of previous treatment, and the strength of your support network at home — but for most people presenting with moderate to severe substance use disorder, a minimum of 60 days is recommended, with 90-day residential programmes offering the strongest long-term outcomes according to current clinical research. Shorter 28-day programmes remain a genuinely appropriate option for early-stage presentations or highly motivated individuals with robust aftercare plans already in place, while longer-term stays of 60 to 90 days are consistently associated with significantly lower rates of relapse and stronger psychological recovery.

If you are researching rehab abroad for yourself or someone you love, the question of programme length is arguably the most consequential decision you will make — and it is one that deserves far more careful consideration than most admissions conversations allow for. The National Institute on Drug Abuse (NIDA), one of the world’s leading research bodies on addiction medicine, has long maintained that treatment episodes of fewer than 90 days demonstrate limited effectiveness for the majority of people living with substance use disorder. This is not a commercial position held by treatment providers; it is a conclusion drawn from decades of peer-reviewed clinical research tracking patient outcomes across multiple countries, substances, and treatment modalities.

Yet the reality for many international patients is that the decision about how long to stay in rehab is often shaped less by clinical need and more by financial constraints, professional obligations, or an understandable but ultimately counterproductive urgency to return to normal life as quickly as possible. A 28-day rehab programme in the United Kingdom or United States can cost anywhere between £12,000 and £30,000. A world-class 90-day residential programme in Thailand — offering physician-supervised care, evidence-based therapeutic modalities, and genuinely personalised treatment planning — can frequently be accessed for a comparable or lower total investment. For international patients, this pricing reality fundamentally changes the conversation around rehab programme length, removing one of the most common barriers to accessing the duration of care that research actually supports.

Understanding the clinical differences between 28-day, 60-day, and 90-day programmes — what each achieves neurologically and psychologically, which presentations each is best suited to, and what the honest limitations of shorter stays are — allows you to make a genuinely informed decision rather than one driven by guesswork or cost alone. Thailand has become one of the world’s premier destinations for long-term rehab abroad precisely because it makes this choice possible in a way that most domestic healthcare systems simply cannot.

How Long Does Rehab Actually Need to Be to Make a Real Difference?

The length of your stay in residential rehab is one of the most clinically significant decisions you will make — and the honest answer, backed by decades of research, is that longer treatment consistently produces better outcomes for most people. The National Institute on Drug Abuse (NIDA) has established that treatment lasting fewer than 90 days has limited effectiveness for the majority of substance use disorders, though the right duration for any individual always depends on the complexity of their situation, their history, and the strength of their support network at home.

This is not a case of more always being better simply as a commercial proposition. The reasoning is grounded in how addiction actually changes the brain. Chronic substance use disrupts the prefrontal cortex — the region responsible for decision-making, impulse control, and emotional regulation — as well as the brain’s reward circuitry. These neurological changes do not resolve in a fortnight. Research consistently shows that meaningful, durable rewiring of thought patterns, behavioural responses, and coping strategies requires sustained engagement with evidence-based therapies over weeks and months, not days. A 28-day programme may interrupt the cycle of use, but it rarely provides enough time to address the underlying trauma, co-occurring mental health conditions, or entrenched behavioural patterns that sustain addiction in the first place.

Consider how the therapeutic process actually unfolds in a well-structured residential programme. The first week or two are often consumed by stabilisation — allowing the body to recalibrate under physician supervision, building trust with the clinical team, and beginning the careful work of assessment. Meaningful engagement with individual psychotherapy, group work, trauma-informed modalities, and relapse prevention skills typically begins in earnest only once that foundational stability is in place. In a 28-day stay, this leaves precious little time before a person is asked to pack their bags and return to the very environment in which their addiction flourished.

A 60-day programme allows the therapeutic work to deepen considerably. Patterns that emerge in the first month can be explored rather than simply identified. Skills practised in the clinical setting begin to consolidate into genuine habits. For individuals presenting with moderate to severe substance use disorder — or those managing a dual diagnosis involving anxiety, depression, PTSD, or trauma — 60 days is widely regarded as the clinical standard, offering enough time for both stabilisation and meaningful psychological progress.

Ninety days, supported by the strongest body of research evidence, allows for something qualitatively different: the kind of sustained immersion that permits real identity reconstruction. This is particularly relevant for those with longer histories of use, previous relapses, complex trauma backgrounds, or co-occurring conditions that require careful, layered treatment. At this duration, individuals are not simply learning about recovery — they are beginning to live it, practising new ways of thinking and relating in a supported environment before re-entering daily life.

It is worth noting that not every person requires 90 days. Someone in the earlier stages of a substance use disorder, with high personal motivation, strong family support, and no significant trauma history, may achieve excellent outcomes from a well-designed 28-day programme — particularly when followed by structured aftercare. The key is that duration should be determined by clinical need, not by what is most convenient or affordable in isolation. The good news for those considering treatment in Thailand is that the cost equation here is fundamentally different: a 90-day residential programme at a premium facility in Koh Phangan is often comparable in price to a 28-day stay at a private clinic in the United Kingdom — which means that clinical best practice becomes genuinely accessible rather than an aspirational luxury.

Why Does the Length of Your Stay Actually Determine Your Outcome?

The duration of your residential treatment is not simply a logistical or financial decision — it is one of the most clinically significant choices you will make on this journey. Research consistently shows that time in structured, therapeutic care is one of the strongest predictors of sustained recovery, and understanding why this is the case puts you in a far better position to choose the programme that truly fits your needs.

The National Institute on Drug Abuse (NIDA) has long maintained that treatment periods of fewer than 90 days have limited effectiveness for most substance use disorders. This is not a judgement about willpower or motivation — it reflects the neuroscience of addiction itself. Chronic substance use alters brain chemistry, disrupts emotional regulation, and embeds behavioural patterns at a deep level. Rewiring those patterns takes time. A programme that feels complete at three weeks may have only scratched the surface of what is driving the dependency. Real, lasting change requires the brain and the nervous system to be given enough time to stabilise, to learn, and to consolidate new ways of responding to stress, cravings, and the triggers of daily life.

For the reader considering international rehab — particularly someone who has tried and struggled before, or who is managing a more complex presentation involving trauma, co-occurring mental health conditions, or long-term alcohol or drug dependence — this matters enormously. Choosing a shorter programme to minimise disruption to work or family life is understandable, but it can inadvertently set a very high bar for relapse. The weeks immediately following discharge are statistically the most vulnerable period in recovery. The longer and more thoroughly a person has engaged in therapeutic work before returning home, the more robust that window of protection becomes.

That said, it is important to be balanced here. Not every person who seeks residential treatment requires 90 days of care. A 28-day programme can be genuinely appropriate — and highly effective — for individuals in the earlier stages of dependency, those with strong and stable home environments, and those who are highly motivated and arriving with good psychological insight. The key is honest clinical assessment, not a one-size-fits-all recommendation. At Holina, every admission begins with a thorough physician-supervised evaluation precisely so that programme length is guided by individual need, not by assumption or convenience.

Where Thailand changes the conversation significantly is on the question of cost. A 90-day residential programme at a premium facility in the United Kingdom or Western Europe can cost well in excess of £30,000 to £50,000 — a figure that places meaningful, long-term care out of reach for many families. The same quality of physician-supervised, evidence-based, holistic residential care in Thailand is available at a fraction of that cost. For many international guests, 90 days in Thailand is financially comparable to 28 days at home. That shift in accessibility means the clinically recommended duration of care is no longer a luxury — it becomes a realistic option.

Understanding what each programme length can and cannot achieve is the foundation of making the right choice. The following sections break that down clearly.

What Can You Realistically Expect From Each Programme Length?

The length of your stay shapes not just how much ground you cover in treatment, but how deeply the work can take root before you return to everyday life. Understanding what each programme actually delivers in practice — week by week — helps you choose a duration that matches the complexity of your situation, not simply what feels manageable from the outside.

A 28-day programme is best understood as an intensive foundation rather than a complete journey. The first week is typically devoted to a thorough physician-supervised assessment, medical stabilisation where necessary, and the careful introduction of therapeutic work. By weeks two and three, you are likely to be engaged in daily individual therapy, group sessions, psychoeducation, and evidence-based modalities such as Cognitive Behavioural Therapy or Dialectical Behaviour Therapy. The final week shifts focus toward relapse prevention planning and preparing for the transition home. For individuals with early-stage dependency, strong motivation, and a genuinely supportive home environment, this can be a meaningful and sufficient intervention. The honest caveat is that twenty-eight days leaves limited room to work through underlying trauma, address co-occurring mental health conditions, or consolidate the behavioural changes that protect long-term recovery.

A 60-day programme provides the breathing room that many people need to move beyond stabilisation and into substantive, lasting change. The additional weeks allow your clinical team to layer in more complex therapeutic work — trauma-informed approaches, schema therapy, family systems work, or EMDR where indicated — without rushing any single phase. Crucially, there is time to experience the inevitable moments of difficulty within the safety of a structured environment, rather than encountering them alone at home. Research consistently identifies sixty days as the minimum effective threshold for moderate-to-severe presentations, and at Holina this duration allows for a genuinely personalised treatment arc rather than a condensed programme designed around a fixed checkout date.

A 90-day residential stay is the gold standard recommended by the National Institute on Drug Abuse for chronic or complex addiction, and the evidence behind that recommendation is substantial. Three months in treatment allows neurological recovery to progress meaningfully — the brain’s reward and decision-making systems require sustained time away from substances before they begin to recalibrate. It also allows for the kind of deep relational work in therapy that simply cannot be compressed. Patients who remain for ninety days typically develop more robust coping strategies, have greater opportunity to address dual diagnosis conditions alongside addiction, and leave with a far more comprehensive continuing care plan. The practical advantage of choosing Thailand for this duration is significant: a fully supported, luxury residential 90-day programme at Holina is often comparable in cost to a standard 28-day programme at a private clinic in the United Kingdom — without any reduction in clinical rigour.

It is worth stating clearly: not every person requires ninety days, and a well-designed shorter programme with strong aftercare can serve certain individuals very well. What matters is an honest clinical assessment of your history, the severity of your dependency, any co-occurring conditions, and the quality of the environment you are returning to. That assessment, conducted properly and without pressure, is where every programme at Holina begins.

How Much Does Each Program Length Cost in Thailand?

Cost is rarely the first thing people want to discuss when facing something as serious as addiction treatment — but it is almost always part of the conversation, and being transparent about it serves everyone better than vague reassurances. The pricing landscape for inpatient rehab programs in Thailand is one of the most compelling reasons why international patients consistently choose to travel for care, and understanding the numbers clearly can fundamentally change how you think about programme length.

At a premium, physician-supervised residential facility in Thailand, a 28-day programme typically costs in the region of £6,000 to £10,000, depending on the level of accommodation and the clinical complexity of the admission. A 60-day programme generally falls between £10,000 and £18,000, while a 90-day stay — the duration most strongly supported by addiction research — commonly ranges from £15,000 to £25,000 for a fully inclusive, luxury residential placement. These figures include physician oversight, personalised treatment planning, individual and group therapy, holistic recovery modalities, accommodation, and meals.

To put that in context: a standard 28-day programme at a reputable private clinic in the United Kingdom currently costs between £14,000 and £30,000. In Australia and Canada, comparable figures apply. This means that for many self-funding families, a 90-day alcohol addiction treatment or drug rehabilitation programme in Thailand is directly price-competitive with a single month of domestic care — and often meaningfully less expensive in absolute terms.

The clinical implication of this matters. When the cost barrier to longer treatment is removed, the decision about programme length can be made on the grounds it should always have been made on: what does this person actually need? Dual diagnosis treatment, trauma-informed therapy, and a holistic recovery approach delivered over 90 days in Thailand can be accessed for less than a condensed, time-pressured four-week stay closer to home. That is a meaningful shift — one that makes evidence-based best practice genuinely accessible rather than an option reserved for the very wealthy.

It is always worth requesting a fully itemised breakdown before admission so you understand precisely what is covered, and where any additional costs — such as specialist assessments or extended medical support — might arise.

Medical Detox Timeline: What Happens in the First Week?

For many people entering residential treatment, the medical detox process is the part they are most apprehensive about — and often the least well-informed about. Understanding what actually happens during those first days, and why the process is structured the way it is, tends to reduce anxiety considerably and helps people arrive with realistic expectations.

The first 24 to 72 hours of a physician-supervised detox are typically the most physically demanding, particularly for those withdrawing from alcohol, benzodiazepines, or opioids. These substances carry withdrawal profiles that require careful medical management: alcohol withdrawal, for instance, can in some cases involve elevated seizure risk, and is always assessed and monitored by the clinical team from the moment of arrival. Withdrawal from opioids, while rarely medically dangerous, is deeply uncomfortable and is managed with evidence-based medications designed to ease the process considerably. The goal during this phase is safety and stabilisation — not therapeutic progress, which comes later.

By days three to five of the drug rehabilitation timeline, the acute physical phase of withdrawal typically begins to ease for most substances. Sleep remains disrupted, energy is low, and emotional regulation can feel fragile — all of which are normal and expected parts of early recovery. The clinical team monitors these symptoms closely, adjusting support as needed. Nutritional care, hydration, and structured rest are prioritised alongside medical oversight.

From around day five to seven, most patients begin to emerge from the acute detox window into what is often called the early stabilisation phase. This is when the first gentle therapeutic introductions occur — an initial psychological assessment, early conversations with a therapist, and orientation to the programme structure. It is also when the reality of the journey ahead begins to settle emotionally, and compassionate support from the clinical team is particularly important at this point.

The medical detox process at a well-resourced residential facility is not something to endure alone or manage without proper supervision. Physician-supervised detox within a luxury residential setting means that every stage of this first week is supported, monitored, and adapted to the individual — which makes an enormous difference to both safety and the foundation it sets for the weeks of therapeutic work that follow.

Success Rates: Which Program Length Has the Best Outcomes?

Recovery success rates are one of the most searched and least honestly answered questions in addiction treatment — and it is worth being direct about both what the research shows and the complexity of measuring outcomes in this field. Addiction is a chronic condition, not an acute illness, and recovery is rarely a linear process. That said, the evidence on programme length and outcomes is consistent enough to be genuinely useful when making this decision.

Research from the National Institute on Drug Abuse, as well as large-scale studies published in journals including Drug and Alcohol Dependence and Addiction, consistently finds that longer treatment duration is one of the strongest independent predictors of sustained recovery. Patients completing 90-day inpatient rehab programs show substantially better outcomes at both 12-month and 24-month follow-up than those completing 28-day programmes — with some studies reporting relapse rates roughly 30 to 40 percent lower among those who completed longer stays. For alcohol addiction treatment specifically, research supports extended residential care as the most reliably effective intervention for moderate-to-severe presentations.

The picture for 60-day programmes is also encouraging. Studies tracking patients through 60-day residential stays find meaningful improvements over 28-day completers, particularly in measures of psychological wellbeing, employment stability, and relationship functioning at the 12-month mark. For individuals managing dual diagnosis treatment — where a mental health condition is being addressed alongside addiction — 60 to 90 days is consistently identified as the threshold at which both conditions can be meaningfully engaged rather than one being subordinated to the other.

It is important to note that programme length is not the only factor in recovery success rates. The quality of the therapeutic relationship, the evidence base of the modalities used, the thoroughness of the continuing care plan, and the strength of the environment a person returns to all play significant roles. A well-designed 28-day programme with excellent aftercare will outperform a poorly structured 90-day stay with no transition planning. What the research supports is this: given equivalent quality of care, more time produces better outcomes — and a holistic recovery approach sustained over 90 days, followed by a thoughtfully constructed continuing care plan, currently represents the strongest evidence-based model available.

Aftercare Planning: What to Do After You Leave Rehab

Leaving residential treatment is not the end of the recovery process — it is the beginning of its most demanding chapter. The weeks and months immediately following discharge are statistically the period of highest vulnerability, and the quality of the continuing care plan a person leaves with is one of the most significant factors in determining long-term outcomes. This is an area where many treatment programmes fall short, and it deserves the same careful attention as the clinical work that precedes it.

A well-constructed aftercare plan begins taking shape well before discharge — ideally in the final two to four weeks of a residential stay. At this stage, the clinical team works with the individual to map out the specific risks and resources that will define their home environment: who in their social network supports recovery, what situations or relationships carry elevated relapse risk, and what professional support structures need to be in place from day one. This is not a generic checklist — it is a personalised, clinically informed document built around the individual’s unique history and circumstances.

The practical components of a strong continuing care plan typically include scheduled follow-up with a therapist or psychiatrist in the home country, engagement with a community recovery support group, and clear protocols for managing high-risk moments — the specific situations, emotional states, or environments that have historically preceded use. For those completing dual diagnosis treatment, continuity of psychiatric care is particularly important, and the transition between residential and outpatient mental health support should be arranged before discharge, not after.

Many people find that the first 30 to 90 days at home benefit from a stepped-down level of structured support — whether through intensive outpatient programmes, regular one-to-one therapy, or both. The goal is to avoid the abrupt transition from a highly structured residential environment to unstructured daily life, which can feel disorienting and expose people to relapse risk before their coping strategies are fully embedded.

At Holina, aftercare planning is integrated into the programme from early in the stay rather than bolted on at the end. Patients leave not just with recovery skills, but with a concrete, workable plan for the weeks and months ahead — because lasting recovery is built in daily life, and the bridge between residential treatment and that life deserves to be as carefully constructed as the treatment itself.

How Do Patients From the UK, Australia and Canada Actually Access Rehab in Thailand?

Accessing world-class residential treatment at Holina Rehab is far more straightforward than most international patients expect — and significantly more affordable than comparable programmes in their home countries. For many families in the UK, Australia and Canada, the combination of clinical quality, personalised care and Thai pricing makes a 60 or 90-day stay not just possible, but genuinely accessible.

One of the most important practical realities for self-funding patients is the cost comparison. A 28-day residential programme in a reputable UK private facility typically costs between £14,000 and £25,000. In Australia and Canada, figures are broadly comparable. At Holina, a physician-supervised, evidence-based 90-day programme — the length most strongly supported by addiction research, including NIDA guidelines — can be completed for a cost that competes directly with a standard 28-day admission back home. When families understand this clearly, the conversation about programme length changes entirely. The question shifts from can we afford 90 days? to why would we choose less time when more time produces meaningfully better outcomes?

That said, treatment decisions should always be clinical first. Not every individual requires 90 days of residential care. A motivated person in the earlier stages of dependency, with robust family support and a stable home environment, may do genuinely well within a structured 28-day programme followed by strong aftercare planning. A 60-day stay remains the standard clinical recommendation for moderate to severe presentations, providing sufficient time for the neurological stabilisation that underlies lasting behavioural change. The 90-day model is most strongly evidenced for chronic or complex addiction — particularly where trauma, co-occurring mental health conditions, or multiple treatment attempts are part of the picture. Holina’s admissions and clinical team assess each person individually before recommending a programme length, because arriving at the right duration is itself a clinical decision.

From a logistics standpoint, international travel to Koh Phangan is well-established. Most patients fly into Bangkok’s Suvarnabhumi Airport, then connect to Koh Samui — a short 70-minute flight — before taking a ferry crossing of approximately 30 minutes to the island. The entire journey from a UK regional airport typically takes between 14 and 18 hours door to door. From Sydney or Melbourne, travel times are broadly similar. For families organising admission on behalf of a loved one, Holina’s team provides detailed pre-arrival guidance and can coordinate transfers from the airport on request.

Visa requirements are equally manageable. UK, Australian and Canadian nationals all receive a 30-day visa exemption on arrival in Thailand, with a straightforward extension process available through local immigration offices for stays beyond that period. For 60 or 90-day programmes, patients typically complete a single visa extension during their stay — a routine administrative step that the Holina team assists with as part of residential support.

Private health insurance rarely covers treatment abroad, and most international patients plan on a self-pay basis. Holina is transparent about programme costs from the initial enquiry, and the team is experienced in helping families understand exactly what is included — physician supervision, psychological therapy, holistic modalities, accommodation and meals — so there are no unexpected costs during what is already a significant personal commitment.

What Are the Most Important Factors to Consider When Choosing Your Programme Length?

The right length of stay depends on a careful, honest assessment of your clinical picture, your home environment, and the practical realities of your life — there is no single correct answer that applies to everyone. What matters most is matching the depth of treatment to the depth of the problem, rather than defaulting to the shortest option that feels manageable.

The first and most important consideration is the severity and duration of your substance use or trauma. Research published by the National Institute on Drug Abuse consistently shows that treatment lasting fewer than 90 days produces limited effectiveness for most substance use disorders, particularly where dependence is established, where multiple substances are involved, or where underlying trauma is driving the pattern of use. If you have been struggling for several years, have attempted shorter programmes without lasting results, or are managing co-occurring mental health conditions alongside addiction, a 60 or 90-day programme is not an indulgence — it is simply the appropriate clinical response to a complex problem.

Your home environment deserves serious weight in this decision. A 28-day programme can be genuinely appropriate for someone at an earlier stage of dependence who has a stable, supportive household, a therapist already in place, and a social circle that is conducive to

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Residential Daily Timeline

At Holina, we offer a diverse range of treatments and activities designed to help you reconnect with your true self. While each day brings new experiences, we adhere to a regular daily schedule from Monday to Friday to provide structure and support. Below is a general outline of what a typical day might look like during your stay at Holina. Please note that this is a rough guide, as specific activities may vary.

8 AM

8:15 AM

9 AM

10 AM

1 PM

2PM

6PM

8 PM

8 AM

Meditation

15 Minute Morning Meditation

Daily Schedule Highlights

Morning Activities

Meditation, Yoga, or Swimming: Begin your day with a refreshing and energizing session designed to enhance both physical and mental well-being. Meditation calms the mind, promoting clarity. Yoga provides a balance of physical exercise and meditation, promoting relaxation and flexibility. Swimming offers a full-body workout, improving cardiovascular health and muscle tone, while also providing a soothing environment to clear your mind and reduce stress.

Therapeutic Sessions

Didactic Group: Participate in educational sessions focused on understanding love addiction and developing effective coping strategies. These groups provide essential knowledge about the nature of addiction, relapse prevention techniques, and practical tools for managing stress and triggers.

Psychology and Behavior: Engage in therapy sessions that address underlying psychological issues and promote positive behavioral changes. These sessions may include cognitive-behavioral therapy (CBT), which helps to identify and change negative thought patterns, and dialectical behavior therapy (DBT), which focuses on emotional regulation and interpersonal effectiveness.

Family and Community Support

Family Constellation: Explore the dynamics of your family relationships and how they impact your addiction and recovery journey. This therapy helps to identify and resolve family conflicts, fostering healthier communication and stronger support systems.

Men and Women’s Circles: Join gender-specific groups that provide a safe and supportive space to share experiences and offer mutual support. These circles encourage open dialogue about gender-specific issues, fostering a sense of community and understanding.

Creative and Holistic Therapies

Psychodrama: Experience a therapeutic approach that uses guided drama and role-playing to explore emotional experiences. Psychodrama allows you to express and process complex emotions in a safe and structured environment, promoting insight and healing.

Singing Bowls and Drumming Circle: Participate in sound therapy sessions that promote relaxation and emotional release. The vibrations from singing bowls and the rhythmic beats of drumming can help to reduce stress, improve concentration, and enhance overall well-being.

Wellness and Recovery Support

Ice Bath and Sauna: Enhance your physical health and promote detoxification with ice bath and sauna sessions. These practices, when incorporated into a holistic program of recovery, can help support your recovery from love addiction.

How Our Addiction Treatment Works

Holina Rehab treats addictions, often accompanied by trauma, anxiety and depression. We don’t have a fixed start date. The program begins as soon as you arrive.

We use the proven western 12 Step model of treatment, mixed with NLP (Neuro-Linguistic Programming), and various other talking therapy strategies, combined with our holistic healing therapies and mixed with mindfulness practices, which originate from Thai Buddhism and other Eastern Spiritual practices.

We have Counsellors, Coaches, Mentors, Therapists, Psychotherapists, Trainers and even a Monk on our diverse and experienced team.

Holina Recent Reviews

"I came to Holina from Leeds UK where I live. Upon arrival I was welcomed with opened arms. I was made to feel very safe and comfortable in the most magnificent surroundings. And by the staff who i believe saved my life due to their constant support and round the clock care. The treatment and therapy was tailored to my exact needs and I enjoyed the program tremendously. The accommodation was brilliant and the food on offer was excellent. Most importantly I felt I was in the right place to express my issues with trauma and addiction problems. I came in a broken man. And I left fixed. I will take the tools they gave me and use them in my recovery for the rest of my life. This place will forever hold a special place in my heart. And I cannot express just how grateful I am to have spent three months there. If your looking for a rehabilitation centre that offers more then just a chance to get your life back on track then look no further. Holina saved my life. Thank god for this experience of a life time. All the best to all the team. Love you guys forever."

"What an incredible experience I had during my 3-month stay at Holina. From the first day, the staff and clients made me feel welcome and understood. The case managers and therapists are not only highly skilled but also very compassionate. Special thanks to Rich, Natalie, William, Phoenix, Art and Luke. The program was well-structured, combining one-to-one therapies, group sessions, and holistic activities around mindfulness and physical activities (meditation, somatic therapies, breathing exercises, etc.). This private and safe resort is just like paradise. Private beach, jungle atmosphere, two pools, beautiful bungalows (mine was literally on the beach :-)), great varied food, big AC gym, comfortable common areas. Now, I feel like a completely new person. I have clarity, confidence, and hope for the future. Thanks to everyone at Holina for giving me my life back."

"After a period of residential care, I never dreamt that l would be gifted with the re-birth and clearer understanding of myself that I do today. The community, the staff, the (variety) therapies, the restaurant, the accommodation and the facilities are outstanding. I experienced a number of varying therapies bespoke to my individual requirements. Through this, I am equipped with tools and practices to approach my life - positively, thoughtfully and most importantly - JUST FOR TODAY! I am eternally grateful to all at Holina!"

"I was looking for a holistic and mainly somatic approach to treat my addiction due to trauma. And this is exactly what I found at Holina, Thailand. A tailored variety of treatments in one on one settings or in different group settings also fun activities like Muay Thai Boxing (pls note that I’m a female in my 60‘s and never have done such sport, but it became one of my weekly highlights). My recovery went better than I ever thought would be possible. I can’t praise staff and therapists highly enough (and I encountered quite a few in my life!). An unexpected bonus/help came through the connections within the group. Initially it was daunting being amongst a group of other clients but it’s much more about „our similarities than our differences“. Age, gender, cultural background etc is rather unimportant when in recovery and when fun becomes a daily occurrence as well!"

"Holina Retreat on Koh Phangan has been a life-changing experience for me. I arrived very lost and having abusing for the last 25 years but left with a sense of peace, clarity, and empowerment I haven’t felt in years. This retreat became a sanctuary during one of the most significant journeys of my life. The calming energy make it a place where you can truly reconnect with yourself. The yoga, meditation, water therapy etc etc and mindfulness practices helped me ground my recovery, while the workshops encouraged deep introspection and growth. The staff and community are incredibly supportive, offering kindness and acceptance at every turn. I felt seen and valued without judgment—a rare and priceless gift. Holina isn’t just a retreat; it’s a place to rediscover who you are and what you’re capable of. I’ll forever be grateful for the role it played in my recovery and can’t recommend it enough for anyone seeking transformation, healing, or just a reset. Thank you, Holina, for everything—you’ve made this milestone even more meaningful."

"I visited Holina after seeking recommendation from my former counsellor and couldn’t have wished for a better experience. Trauma and addictions are dealt with in a truly holistic manner - not only dealing with addictions, but also help to identify underlying causes, plus crucially for me, effective sustainable methods for dealing with the triggers that had led to addictive behaviours. I wouldn’t hesitate to recommend Holina"

"Luxurious surroundings, the very best A+ care, and a varied and interesting programme. Cannot recommend highly enough. Changed my life for the better in every way imaginable."

"I can only say this thing…With Holina there’s only good care and solution for any of your problems. Thanks again for all you did!!"

"Our son spent 3 months in holina and broadened his horizons and learnt so much about addiction"

"I do not Share this message lightly....its given me MY LIFE BACK...WHAT A GIFT TO BE GIVEN ONES LIFE BACK AGAIN..CAUSE OF SOME SUBSTANCE OR OTHER ISSUE...and WITH GOD BEING MY WITNESS..and MOSTLY THE UNCONDITIONAL LOVE OF THE STAFF and THE STAFF GIVING THEMSELVES TO OTHERS 24/7 SUPPORT TO ALL OUR NEEDS...THE HOLINA 12 STEP RESORT.IS ONE OF KIND....CARING OUT THE MESSAGE OF BILL AND BOB...and SO MUCH MORE.......ITS NOT JUST A RESORT BUT A BIG FAMILY...WHO ALL HAVE UNDERSTOOD, RELASPED. OR HAVE BEEN THERE BEFORE...IN THESE DARK PLACE AND ISSUES....BUT HAVE FOUND A WAY OUT....THE KEY THE 12 STEPS.....THE STAFF FOR ME ARE ALL SENT BY GOD....which I CALL THEM ANGEL'S...I WILL NEVER BE ABLE TO THANK YOU ALL 4 ALL YOU HAVE DONE.....BUT WHAT I HAVE NOW...CAN ONLY BE GIVEN AWAY......I AM HERE TO SERVE THOSE IN NEED and TO CONTINUE TO DO GODS WORK...as one wants to call HIM....LOVE YOU ALL....MY GOD MAY YOU BLESS IAN FOR ALL YOU HAVE DONE WITH YOUR LIFE..OTHERS LIFES...SAVING LIVES..AND TO CONTINUE TO CHANGE AND SAVE PEOPLES LIVES......I WILL BE ..FOR EVERY GRATEFUL JACK.....YOU ARE THE TRUE EXAMPLE OF THE 12 STEPS.....LOVE YOU BROTHER.."

"Holina is Wonderful! As a Rehab Center, the Staff are exceptional, all well trained, kind and give personal attention to all their clients. And Holina's facility is second to None, really the nicest rehab I've ever seen, overlooking the Sea, with two beautiful pools, excellent food and accommodation, one feels the luxury of the Koh Phangan. But most importantly is the exceptional personal treatment the clients receive . One on one counselor sessions, many group sessions throughout the day and personal guidance and help throughout the recovery journey. Holina is the Best Rehab Center in Thailand, in my opinion and Highly recommended!"

"Dear Dan, I want to take a moment to express my deepest gratitude for everything you’ve done for me over these past three months. Your guidance, support, and patience have been life-changing. I came into rehab feeling lost, but with your help, I’ve gained strength, clarity, and a renewed sense of hope for the future. You’ve not only helped me confront my addiction, but you’ve also helped me discover parts of myself I didn’t know existed. Your compassion and understanding created a space where I felt safe to heal, and I’ll forever be grateful for that. The tools and insights you’ve given me will stay with me as I continue this journey. Thank you for being such an incredible part of my recovery. I will always remember your kindness and the profound impact you’ve had on my life."

"Holina was such an incredible experience for me that opened my eyes to so many holistic wellness practices I still use today. The staff were amazing people and the location of the resort is breathtakingly beautiful. I’ve made friends for life and cleared so much emotional baggage from attending. Thanks Holina 👏"

"A brilliant place to get back in touch with oneself. My experience at Holina was a positive one, I found that the staff adapted to my needs and created a program uniquely suited to my trauma and recovery needs. The staff themselves are committed, educated and experienced. The accommodations are private and comfortable. Cell service and WIFI are top notch. Every personal need was met during my stay. My observation of Holina is that the entire team endeavours to create a warm, welcoming holistic atmosphere with a personalized touch. The general ethos of Holina differs from the normative institutional feel of a traditional western treatment centre and the frequency of one on one therapy sessions is unmatched, so the economic value far surpassed my expectations. It was exactly what I needed. Would recommend to anyone seeking therapeutic care for trauma and or substance use disorder."

"I started my recovery journey at Holina after attending other rehabs in the past and I couldn't have been happier with the level of treatment that I received. The staff are all amazing people who really cared about my needs and wants as a client. The facilities are great as is the food and the programme itself was perfect for me. The other rehabs that I attended didn't even come close to the level of care and treatment that Holina provided. Thank you so much Holina!"

"An amazing and unique treatment and rehab center. The center has a very professional treatment team. Everyone at Holina is matched with a personal program and made to feel that he is the most important to them. The center teaches and provides tools for life such as yoga, meditation and dealing with different situations in life. I recommend going to a center for addiction treatment and treatment to get back to yourself."

"By far the best rehabilitation centre I have been to. The level of care is second to none. I was very nervous attending rehab but all my fears were gone as soon as I met the team of counsellors, support staff and clients. The location is absolutely beautiful and accomodation is extremely comfortable. I had an amazing experience there and learned a lot about myself and the disease of addiction. They gave me life long tools to live a great life free from addiction. I would recommend to anyone to go there. Thank you, Holina from the bottom of my heart."

"Holina has been a life changing experience for me. I've been to 4 rehabs in my life and this has been by far the most profound experience I've had. This type of treatment simply couldn't be found in UK based rehabs. I came in on a huge amount of psychiatric and illicit meds. I was safely weaned off all the drugs I was abusing whilst having the support structure i needed around me at all times. Whilst the location is paradise, the programme itself is very structured and reasonably strict, which is exactly what I needed. Its helped me push my limits from a socially anxious man who isolated, to a (tanned!) man who looks forward to speaking and engaging in communities. I've conquered some real fears in the 11 weeks I stayed in Holina. And I got the opportunity to make some of the best friends of my life, and grow into someone I didn't think possible. Holina gave me the gift of optimism and hope for the future which is something i've never had so I'll always be grateful for that. I know I have a lot of work to do still, but Holina has given me the best possible start on my journey of sobriety."

"Holina has a very unique and professional way of working with residents. There is a multitude of different interventions that are used in working with those people who are residents. They have 2 qualified Psychologists, a number of case managers, nurse, breath work, TRE, meditation, inner walk, Muay Thai, swimming, yoga to name a few. Each person has their own case manager with an individual care plan, that in conjunction works with ensuring the right interventions for the right person."

"Dear HOLINA Staff, I hope this note finds each of you well. As I reflect on my journey, I feel a deep sense of gratitude for the support, compassion, and understanding you all extended to me during my time at the center. It was within those walls that I truly began to rediscover myself, and I couldn’t have done it without each of you. Thank you for your patience and kindness, for listening without judgment, and for guiding me through each step of this challenging process. You created an environment that felt safe and supportive, allowing me to confront my struggles and build a foundation for a healthier, brighter future. The knowledge, tools, and encouragement you provided have been invaluable. I am incredibly grateful for your commitment to helping people like me regain control and find hope. You have made a lasting impact on my life, and I will carry that forward with me, day by day. Thank you again for everything."

"Holina provided an amazing environment for me to be able to build myself back up and provide me with the tools to leave and take on life again. It's a beautiful facility with amazing views and facilities such as the restaurant, gym and a well kept private beach. All the staff work really hard to keep the place clean and well kept. The structure of the days are fantastic ensuring a morning of group sessions and opportunity for yoga or swimming before breakfast. And a focus on the AA programme and step work in the afternoon. All the support staff are really caring and take time to listen to all their clients whether it's support with the step work or suggestions for how they could improve the treatment or facilities provided. I had fantastic therapists throughout treatment, my primary therapist I was able to see twice a week to really work through personal problems and building my ability to recognise my emotions and needs and how to move forward with them. I also had access to multiple somatic therapists which was something I had never experienced before and highly recommended taking advantage of that opportunity. Holina provides the safe environment to really work on yourself and gives you so much opportunity for growth and learning especially if youre able to apply yourself and really work hard with them. I have a lot to thank Holina for, I went in really struggling to cope with addiction and life in general and I came out with strong confidence and so much knowledge."

"I had exceptional experience at Holina which gave me inner peace, presence and awareness. First I am grateful to all the people who took good care of me and helped me to learn so much. Special thanks to Ines, William, Jace, Rich, Ian, Uzi, Dan, Tanya, Nurse Tanya, Tim, Prah Olarn, Fluke, Yarden, Yoav, Franki, Derek, AK, Kwang, Phyo, Yossi and many others. Second, the facilities were excellent, they have two swimming pools, restaurant with delicious and healthy food, air conditioned gym, yoga classes and very comfortable rooms and beautiful views. Third Holina is a holistic program offering many different practices and methods. Personally I was willing to do the work and try everything I was offered and wonderful experiences happened to me. I am grateful to Holina for not only helping me "get back to myself" but also for discovering a more peaceful, calm and less impulsive side in me."

"I arrived at Holina with no idea what to expect, what was on offer, or what the place looked like. So it totally blew my mind exploring the space and finding out it had its own private beach, multiple pools, a full gym and was nestled into the jungle with beautiful bungalows speckled across the hillside. The whole place felt like a high end retreat centre rather than a recovery centre. Then when I got a copy of the schedule and saw quite how much was on offer, I knew id made the right choice in choosing Holina. Everyday was jam packed with such a diverse line up of activities and the way the schedule is laid out is perfect. A really nice balanced mix of inner work, therapy, different spiritual practices, group sessions, step work, exercise and a chunk or two a day of time to be able to relax and appreciate the environment you’re in and soak up some of that tropical sun. The days were so rich and diverse and I was always being challenged to try new things and because of this I grew so much during my time there. It really was amazing quite how much was on offer there and every facilitator was incredible at what they did and it felt like it was so much more than just a job to most of them. They genuinely cared about all the clients and it felt you were all part of a family and I made a lot of friends that I will go on to be close with for the rest of my life. I originally planned to only be there for 30 days, but decided to extend for the full three month program"

"Holina saved my friends life. He came with the intention of staying for only a couple of weeks and stayed for 2 months. His life has transformed, his outlook and attitude towards life has changed, remarkably for the better. He no longer uses drugs or drinks, has gone back to work and is once again a positive person in society, quite remarkable really! Holina's facilities are Wonderful, Beautiful and Serene, the perfect place to take account of ones life and work on oneself with the many professionally trained staff to guide the clients. I highly recommend Holina to anyone needing help on the road to recovery, it has changed my friends life and mine as well by association. Thank you Everyone at Holina!"

"What an amazing journey ,my time at Holina was a blessing . I never thought I could come out of a place with so much gratitude and a love for life . Words can’t really express the transformation of my body , mind & soul these people I have worked with the staff and community are just special humans .I’m truly grateful & thankful I found this amazing facility I owe my life to them all.'

"Holina is the most nourishing life experience that I offered myself. The great start for both the recovery from addiction, and the discovery of new ways of living by embracing the transformative meaning of life. The staff is extremely professional, supportive, careful and warm. They gave me the feeling of belonging to that open and safe inner and outer space. I found the community of people (the clients) has given me the most satisfactory healthy spiritual and social journey. There are very sensitive, smart, vulnerable and open people that are considering to start their recovery under the guidelines, principles, values, and activities at Holina. Or just come back there for an exceptional sober living period. The social environment is so trustful, offering information, action and confidence on the recovery process during. The place is idyllically situated on the beach of one of the most beautiful exotic islands. The facility offers everything one could want or expect for a high-end holistic treatment and lifestyle, from group sharing therapy and support, to sauna and ice bath, from extremely professional and adapted individual therapies, to pools and gym. I was personally impressed by the immersion in specific holistic activities, such as psychodrama, gongs concert, breath practice etc. As I left a few weeks ago, the after care program is efficient and supports clients being kept in the elevated state of being specific to Holina, for which I am so grateful!"

"What an incredible experience I had during my 3-month stay at Holina. From the first day, the staff and clients made me feel welcome and understood. The case managers and therapists are not only highly skilled but also very compassionate. The program was well-structured, combining one-to-one therapies, group sessions, and holistic activities around mindfulness and physical activities (meditation, somatic therapies, breathing exercises, etc.). This private and safe resort is just like paradise. Private beach, jungle atmosphere, two pools, beautiful bungalows (mine was literally on the beach :-)), great varied food, big AC gym, comfortable common areas. Now, I feel like a completely new person. I have clarity, confidence, and hope for the future. Thanks to everyone at Holina for giving me my life back."

"I had exceptional experience at Holina which gave me inner peace, presence and awareness. First I am grateful to all the people who took good care of me and helped me to learn so much. Special thanks to Ines, William, Jace, Rich, Ian, Uzi, Dan, Tanya, Nurse Tanya, Tim, Prah Olarn, Justine, Fluke, Yarden, Yoav, Franki, Derek, AK, Kwang, Phyo, Yossi and many others. Second, the facilities were excellent, they have two swimming pools, restaurant with delicious and healthy food, air conditioned gym, yoga classes and very comfortable rooms and beautiful views. Third Holina is a holistic program offering many different practices and methods. Personally I was willing to do the work and try everything I was offered and wonderful experiences happened to me. I am grateful to Holina for not only helping me "get back to myself" but also for discovering a more peaceful, calm and less impulsive side in me."

"I have the privilege of working as an art therapist at Holina for the past year, and I absolutely love it! The center offers a comprehensive, holistic approach to trauma and addiction recovery, and I’m grateful to be part of a dedicated team that supports each individual in reaching their full potential. What sets Holina apart is how seamlessly trauma work is integrated into the recovery program, producing truly transformative results. And the location is simply breathtaking—I have to pinch myself every time I step out on a break and take in the stunning views! I highly recommend Holina for anyone seeking a safe, transformative, and deeply healing journey. You'll be fully supported every step of the way. Aniko Vigh, Art therapist"

The Holina Holistic Treatments

Holina’s holistic approach to addiction treatment in Thailand brings to life a comprehensive healing experience that meets the 6 primary human needs – certainty, significance, variety, love/connection, growth, and contribution. As one of Thailand’s best rehab centers, we address the whole person through our integrated therapeutic methods.

Alcohol Addiction

Experience specialized alcohol addiction help Thailand residents and international clients trust. Our alcohol rehab in Thailand program combines evidence-based therapies with holistic approaches to address physical dependency, psychological triggers, and underlying emotional issues. Our comprehensive treatment creates lasting recovery in our luxury rehab Thailand setting.

Drug Addiction

Our drug rehab centers Thailand expertise provides effective treatment for all substance dependencies. From prescription rehab Thailand programs to heroin addiction treatment Thailand services, we offer medically supervised detox followed by intensive therapy in a supportive environment. Experience why we're rated among the best drug detox Thailand facilities.

Love Addiction

Address unhealthy relationship patterns at one of Thailand's top recovery programs. Our specialized process addiction rehab Thailand approach helps identify codependent behaviors and build healthier relationship skills. Heal in the nurturing environment of our Thailand rehab retreat while developing sustainable emotional wellness.

Depression Treatment

Find relief and healing at our mental health rehab Thailand facility. Our depression treatment integrates evidence-based therapies, mindfulness practices, and holistic modalities in a supportive beachfront setting. Experience why international rehab Thailand clients choose Holina for comprehensive mental health treatment Thailand programs.

Sex Addiction

Overcome compulsive sexual behaviors with our specialized process addiction rehab Thailand program. Our high-end addiction centers Thailand approach combines cognitive behavioral therapy, trauma work, and mindfulness training to address underlying causes while developing healthy coping mechanisms in a confidential, non-judgmental environment.

Gambling Addiction

Break free from gambling dependency at our Thailand rehabilitation centre. Our gambling addiction treatment Thailand program addresses compulsive behaviors, financial recovery, and relapse prevention. Join the many clients who've transformed their lives through our affordable rehabs in Thailand with luxury amenities and expert care.

The Holina Residential Program

At Holina Rehab, our holistic approach addresses the six primary human needs-certainty, significance, variety, love/connection, growth, and contribution-creating a comprehensive and healthy framework for recovery. This approach allows us to effectively tackle the full range of symptoms related to addiction and trauma.