Trauma Treatment Center

12 Step Holistic Resort

Trauma Treatment

Holina's Integrative Trauma Treatment

Holina, a holistic treatment center located in the serene environment of Koh Phangan, Thailand, offers a comprehensive trauma treatment program designed to address the multifaceted impact of trauma on an individual. Our integrative approach combines a variety of therapeutic modalities to heal the emotional, physical, spiritual, and mental aspects affected by trauma.

At Holina, we recognize that trauma is a complex and multifaceted experience that affects individuals on multiple levels. This understanding forms the foundation of our integrative approach to trauma treatment. The relevance and importance of using a multifaceted methodology cannot be overstated when addressing the profound impacts of trauma.

How Holina Can Heal Your Trauma

Holina Rehab & Holistic Center offers a comprehensive approach to healing trauma by integrating traditional therapeutic practices with holistic healing methods. Our team of experienced professionals includes therapists, counselors, and holistic practitioners who work collaboratively to address the physical, emotional, and psychological aspects of trauma. Every individual’s experience of trauma is unique, and so should be their path to healing.

Our multifaceted approach allows us to tailor treatment plans to each client’s specific needs and preferences. Some may respond more positively to body-based therapies, while others might find talk therapies more beneficial. By offering a diverse range of modalities, we can adapt our treatment to what works best for each individual.

 

Symptoms of Trauma

The symptoms of trauma can have many different forms. Most people come to Trauma Therapy at Holina Rehab with depression, anxiety, burnout, and addiction which are all coping strategies for dealing with trauma. A good way to categorize the symptoms of trauma is to create two groups.

One group of symptoms comes from a hyperaroused nervous system that can express itself through worries and concerns like anxiety, constant nervousness and fear, and even panic attacks. There is that constant sense often in a person that something is about to happen. That life is not safe and I am not safe wherever I am. Trauma can express itself through irritation, frustration, and constantly being in a state to fight and argue with anger, rage, and the use of rageful expressions. Very often it comes from an underlying sense of threat, that something is not okay here and I have to be ready for something to happen. Which in turn very often has no actual reason for this behavior.

Another group comes from what we call hypoactivation of the nervous system. This is more like a shutdown of the nervous system that can express itself through withdrawing, isolating, and numbing oneself. Those affected feel a depression-like sensation that makes them feel trapped and stuck. That there’s a sense of hopelessness, helplessness, and overall numbness. This is what most people feel within themselves when suffering from trauma.

Holistic Well Being

Ultimately, the goal of trauma treatment is not just to alleviate symptoms but to help individuals achieve overall well-being and lead fulfilling lives. Our integrative approach supports this holistic vision of health by nurturing all aspects of the self. It recognizes that true healing involves a harmonious balance between mind, body, and spirit. By addressing trauma from multiple angles, we offer our clients the best opportunity for deep, lasting healing and a renewed sense of wholeness.

At Holina, we believe in treating the whole person rather than just the symptoms of trauma. Our holistic approach integrates both Eastern and Western therapeutic practices to create a balanced and effective healing environment. This philosophy is reflected in our diverse range of treatment modalities, which are tailored to meet the unique needs of each client.

Healing Environment

Set in a tropical paradise, Holina offers a tranquil and supportive environment that is conducive to healing. Our facilities include private and shared accommodations, swimming pools, a gym, sauna, and access to a private beach. The natural beauty of Koh Phangan enhances the therapeutic experience, providing a serene backdrop for recovery.

Holina’s integrative trauma treatment program is designed to provide a holistic and comprehensive approach to healing. By addressing the emotional, physical, spiritual, and mental aspects of trauma, we help our clients achieve lasting recovery and a renewed sense of well-being. If you or a loved one is struggling with the effects of trauma, we invite you to explore the healing possibilities at Holina.

For more information about our trauma treatment program, please feel free to contact us.

Holina Residential Treatment​

We have a wonderful resort here on the beautiful tropical island of Koh Phangan, with a private beach, multiple swimming pools, sauna, gym, massage hut, etc and many salas and other hangouts.
 
We cater to all dietary requirements and we have an open policy towards people from all religions, atheists, cultures, classes, gender / gender identities, sexuality, age and body shapes. 

Safe & Luxurious Resort

Gorgeous Rooms

Seaview Sunset Location

On Site Treatment

2 Seaside Pools

Fully Equipped Gym

Ice Bath & Sauna

Holina Cafe

Residential Daily Timeline

At Holina we have a wide range of treatments and activities that are proven steps in bringing you back to yourself. Each day is different at Holina but we do follow a regular daily schedule when possible from Monday to Friday as outlined below. Please note this is a rough guide to what your normal day would consist of at Holina Rehab when you participate in our Alcohol Addiction Treatment at Holina.

On weekends we break from the normal schedule and explore some of the best locations Koh Phangan has to offer.

8AM
Morning Meditation

At Holina we do this in 30 minute sessions so our guests can get used to the experience first hand.

8:30AM
Yoga

Yoga increases physical health & Workshops help you to understand body awareness.

9AM
Breakfast

Start your day with a healthy breakfast with a full selection and choice of healthy and nutritious options available.

10AM
Morning Treatment

This section of your day changes day to day as we go through the 12 Step model of treatment.

1PM
food addiction treatment
Lunch

We are able to cater for absolutely all dietary requirements, including Vegan, Vegetarian, lactose free, gluten free, pescatarian, keto, or specific allergies, including nuts, etc.

2PM
Afternoon Treatment

This section of your day changes day to day as we go through the 12 Step model of treatment.

6PM
Dinner

Each evening we have a buffet style dinner with daily changes to our dishes with western and asian food available.

8PM
Evening Activities

We have a host of evening activities including movie nights , dance & music theraph & sound healing to name a few.

How Our Trauma Treatment Works

Holina Rehab treats addictions, often accompanied by trauma, anxiety and depression. We don’t have a fixed start date. The program begins as soon as you arrive. 
 
We use the proven western 12 Step model of treatment, mixed with NLP (Neuro-Linguistic Programming), and various other talking therapy strategies, combined with our holistic healing therapies and mixed with mindfulness practices, which originate from Thai Buddhism and other Eastern Spiritual practices.
 
We have Counsellors, Coaches, Mentors, Therapists, Psychotherapists, Trainers and even a Monk on our diverse and experienced team.